Rachel Boucher

Do you feel overextended, scattered, or simply in need of a reset?

🌞 Seasonal Soul Reset: Summer Edition is a gentle course designed for sensitive souls who crave rest that nourishes body, mind, and spirit. Rooted in the rhythms of the season, this immersive experience invites you to soften, receive, and realign with what matters most.

You’ll explore:

• ☀️ Guided Yoga Nidra meditations to support release, receptivity, and deep restoration
• 🌿 Affirmations to awaken pleasure, invite play, and reconnect with your inner joy
• 🖋️ Reflective journal prompts to help you uncover inner clarity and emotional insight
• 💗 A printable Summer Sanctuary companion workbook with affirmations, prompts, and seasonal reflections

This course is your invitation to slow down, reconnect with your inner landscape, and tend to your emotional and energetic well-being in alignment with the natural world.

Whether you're navigating transition, healing, or simply longing to feel more present, you’ll find space here to reflect and remember yourself.

You don’t need prior experience, just a quiet space for you to rest.

🌀 Let summer guide you back to your center with rest, rhythm, and radiant presence.